Sunday, May 29, 2016

Detox Water-claims you will lose 5-8 pounds in 7 days

I'm sure you have seen the recipe for the Jillian Michaels Detox water all over Pinterest.  I decided to give it a go what do I have to lose... 5-8 pounds hopefully.
The detox is really very simple, with only a few ingredients and 7 days you can flush away excess water weight with this recipe, so it claims.
What you will need.
-Roasted Dandelion spice Detox tea bags
-100% Cranberry juice
-Lemons or lemon Juice

Directions:  Steep 1 dandelion tea bag in 2 liters of boiling water for about 15 minutes. In a pitcher combine 1 tablespoon of cranberry juice and 2 tablespoons of lemon juice, stir in the tea.  Drink this throughout  the day in place of your regular water.  This is not a meal replacement, but for it to be most effective it is best to eat a healthy diet.

Prepare the detox water and drink it for 7 days to lose 5-8 pounds.

Why this works dandelion tea is supposedly formulated to support the body's natural cleansing process and support liver health.  Lemon water, aids in digestion and detoxification, helps shed pounds, and can boost energy and mood.  The cranberry juice contains antioxidants, and can aid in weight loss and digestion.

I'm choosing to drink mine over ice, but you can drink it hot.  I personally don't like the taste very much.  Here goes day 1, I can't wait to see what my results will be.  Have you tried this?  What were your results?  Will be following up with results throughout the next 7 days.


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