Breakfast: 2 scrambled eggs, with 1 oz. cheese, 1/4 of an avocado, and 2 tablespoons salsa. 5 Carbs
For Lunch I had an Atkins bar chocolate chip cookie dough and its not even cheating, they are really good especially if your starting to miss sweets. 3 Carbs
For Dinner we had BLT's of course I had mine minus the bread. I had 2 Romaine lettuce leafs with 2 slices of bacon on each a tsp. of mayo, and sliced tomato, definitely try this if you haven't its very good. I had 1/2 a cup of sliced cucumbers with 1 tablespoon of ranch. I also made deviled eggs and had two yum. 7 Carbs for Dinner
Can't forget dessert sugar free lime jello with 2 tablespoons whipped cream only 1 carb. My carb count for the day comes to 18 carbs.
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