For Breakfast I had a delicious low carb chocolate shake, it had a scoop of chocolate protein powder, 1/2 an avocado, 1 cup unsweetened vanilla almond milk, 1 tablespoon creamy peanut butter, blended with ice. This was so good tasted like a chocolate milkshake. 7.3 carbs for the shake
For Dinner I made low carb mozzarella stuffed Italian sausage meatballs, I had 5 meatballs a serving of these meatballs is 3 but they are small with 1 medium zucchini made into noodles, with 1/2 cup Bertolli alfredo sauce with a sprinkle of parmesan cheese. Came out to about 9 carbs, but it was a very filling meal. Days total carb count came out to 19.3.
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